Contact Us

Have questions or ready to start your EmpowerHer journey?

Reach out if you’re looking for:

  • Personal training (virtual or in-person)

  • Custom fitness or nutrition coaching

  • Booking a 1:1 call or joining a program

  • The EmpowerHer Journal or other digital tools

  • Collaborations, media, or speaking oppurtunities

    Once you reach out, you’ll hear back within 24-48 hours. Whether you’re looking for accountability, a mindset shift, or a full-body transformation - I’m here to support you every step of the way.

    Let’s build the strongest version of you - inside and out.

    -Jess

    Certified Personal Trainer | EmpowerHer Coach

    EmpowerHerByJess@gmail.com

    Based in Southwest Florida - working with women everywhere

Logo with the words 'EmpowerHer by Jess,' featuring a heart with barbell weights and a circular design.